Fuel for Life 4-Week Nutrition Bootcamp
Join Smart Eats Academy and Healthnut OC for our Fuel for Life 4-week nutrition program, where you’ll learn how nourishing your body empowers you to show up stronger in all areas of your life.
Through live, interactive sessions, discover how fueling your body with the right foods can boost your energy, focus, and strength, helping you give your best to everything you love.
Let’s fuel up and thrive together!
Join Smart Eats Academy and Healthnut OC for our Fuel for Life 4-week nutrition program, where you’ll learn how nourishing your body empowers you to show up stronger in all areas of your life.
Through live, interactive sessions, discover how fueling your body with the right foods can boost your energy, focus, and strength, helping you give your best to everything you love.
Let’s fuel up and thrive together!
Join Smart Eats Academy and Healthnut OC for our Fuel for Life 4-week nutrition program, where you’ll learn how nourishing your body empowers you to show up stronger in all areas of your life.
Through live, interactive sessions, discover how fueling your body with the right foods can boost your energy, focus, and strength, helping you give your best to everything you love.
Let’s fuel up and thrive together!
Starts October 8-29th
Meets every Tuesday from 6-7pm via Zoom. Don’t miss out on this opportunity to invest in yourself!
Week 1: Mastering MyPlate
Building Your Plate: Mastering Macronutrients and How to Read Nutrition Labels
Week 2: Understanding Supplements
Powering Up: Understanding Micronutrients, Vitamins, & Supplements
Week 3: Fuel for Performance
Fueling Right: Optimizing Nutrient Timing for Peak Performance
Week 4: Debunk Nutrition Myths
Mythbusters: Debunking Diet Myths & Building Sustainable Habits